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because they need a gud shape and a gud body

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Q: Why is it important for teenagers to eat a balanced diet?
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Why is it important for a child to eat a balanced diet?

It is important for a child to eat a balanced diet because now he is at a growing age . It means that his body needs all kinds of food for proper growth which are only present in balanced diet.


Are teenagers unhealthy?

It depends on the teenagers: if they eat too much sweets and hardly ever do sports or eat a balanced diet. Most teenagers are healthy, BUT there is a quite high number of unhealthy teenagers. Otherwise, there are more healthy teenagers!


In nutrition what is an important means of maintaining your health?

Eat a balanced diet.


Who must have a balanced diet?

Everyone must eat a balanced diet. No exceptions.


Why should you eat correctly?

You should eat correctly so you can be on a balanced diet, on a balanced diet you can be fir but if you don't you can get more overwieght.


Why is five a day important?

5 a day is important because it is part of your balanced diet which is important in your diet and health for e.g i didn't eat my 5 a day for a month and i fainted in my class!!


What is the best type of food for your health?

Fruits and vegetables. It's also important that you eat a balanced diet though.


Is a diet completely free of carbohydrates good for you?

Definitely not. It is important to eat a balanced diet including fat, protein, and carbohydrates. If you want to lose weight, eat fewer calories and exercise.


Why you should eat a balanced diet?

to be healthy


How do teens keep a balanced diet?

Eat healthy


How do you get normal feces?

Eat a proper balanced diet.


What must you eat to get a balanced diet?

fruit and veg