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What is the least amount of calories you can consume in one day?
Wiki User
∙ 13y ago
The minimum for men is 1500 calories per day.
The minimum for women is 1200 calories per day.
Answer
That's absurd, no offense intended. It all boils down to your lifestyle, and your own body. You would have to visit a doctor to find your minimum calorie intake. If your an athlete training intensely 1500 is no where near enough, while if all you do is sit on your couch and sleep, then quite a bit less. Natural metabolism plays a role in it as well. If your trying to cut calories down to the bare minimum, then for healths sake i would suggest talking to a doctor or dietician, not asking random people online. If you didn't mean safely, then the answer is 0.
Wiki User
∙ 13y ago
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How many are you supposed to consume a day?
if it's calories, at least 2000. Be more precise with your questions though.
How many calories do anorexics consume?
Most anorexics consume 600-800 calories a day.
How could counting calories be helpful to maintain a good diet?
Counting calories is helpful for maintaining a good and healthy diet because it will help you to ensure that the amount of calories you consume each day is less than the amount of calories you burn up. First, you must decide how many calories you should consume each day. For women and teenagers, it is 2,000-3,000 calories per day. For most men it averages around 2,500 calories per day. This depends on your build, such as muscle content and height.
If you consume more calories than you need in one day and less than you need the next day will you be burning calories from the previous day?
Yes. If you consume more calories than you need one day, you will "store" them. If you consume less, you use any "stored" calories.
How can I put on weight?
If you want to put on weight, you should double or triple the amount of calories you consume each day.
How many calories in food could I consume if I am a woman of average size?
The amount of calories for the average sized woman is around 2000 calories a day - with the amount for a man being at around 2500 calories. You can get more nutrition information from your doctor.
How many calories are you supposed to consume if your twelve?
About 1,800 calories a day.
How Many calories should a girl that's 5'9 and weighs 135 pounds and excersises 2 or 3 times a week consume?
An average teenage girl should consume 2,400 calories per day, the amount of calories that should be consumed is greatly depended on age, height, and weight. To find the exact amount of calories, go to mypyramid.gov
How much carolies a person have to eat per day?
for a average female she would need to consume 2000 calories a day. For a average male he would need to consume 2500 calories a day. For a child aged five to ten they would need to consume 1800 calories a day
How much nutrition should you consume in a day?
for women 2000 calories a day for men 2500 calories a day
Is it bad to consume only 2000 calories per week?
Yes, it's starvation. Some people need to consume 2000 calories per day. It depends on what gender you are and how big you are. Are you trying to lose weight or you just don't like eating? Either way, you need at least 1000 calories per DAY.
How many calories should kids consume each day?
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
