Dieting to lose weight is the most common form of dieting, and involves reducing one's daily energy intake (kcal or kjoules) below the level of one's daily energy expenditures for extended periods of time.
A dieting person loses weight.
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.
usually people diet to lose weight, there really are no effects of dieting just as long as you dont starve yourself trying to lose weight.If you are trying to lose weight than dieting and alot of excersise is probably something you should consider.
In that case the only option is liposuction. There's no way to target where to lose weight by dieting, and dieting needs some time to be successful.
Stop eating twinkies. Dieting and Exercising.
yes it'll just take longer
A proper weight loss program should include both dieting and exercise. To lose weight effectively you need to both reduce your calorie intake as well as burn more calories. If for some medical reason you are unable to exercise, then begin by dieting.
Do not avoid exercise when dieting, as exercise is beneficial to your dieting plans by helping you lose weight. Do not overexert yourself, however, as that is detrimental to your health.
Yes, it is possible to lose weight by dieting alone. However, the long term ability to keep it off or continue losing will cease.
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
There seem to be as many sites on online dieting as there are people who want to lose weight, some of them are www.freedieting.com/ www.startyourdiet.com/