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Dieting to lose weight is the most common form of dieting, and involves reducing one's daily energy intake (kcal or kjoules) below the level of one's daily energy expenditures for extended periods of time.

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Q: What is meant by dieting lose weight?
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Related questions

Does a dieting person more accurately lose mass or lose weight?

A dieting person loses weight.

Does dieting make it impossible to lose weight in the future?

Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.

What are effects of dieting?

usually people diet to lose weight, there really are no effects of dieting just as long as you dont starve yourself trying to lose weight.If you are trying to lose weight than dieting and alot of excersise is probably something you should consider.

How do you lose weight from your stomach and keep your curves?

In that case the only option is liposuction. There's no way to target where to lose weight by dieting, and dieting needs some time to be successful.

How do you lose weight in a year?

Stop eating twinkies. Dieting and Exercising.

Can you lose weight from dieting alone?

yes it'll just take longer

What part of the body is it that you first start to lose weight when dieting?


If I need to lose weight, should I begin by dieting or exercising?

A proper weight loss program should include both dieting and exercise. To lose weight effectively you need to both reduce your calorie intake as well as burn more calories. If for some medical reason you are unable to exercise, then begin by dieting.

Which exercise should I avoid when dieting?

Do not avoid exercise when dieting, as exercise is beneficial to your dieting plans by helping you lose weight. Do not overexert yourself, however, as that is detrimental to your health.

Is dieting alone good for weight loss?

Yes, it is possible to lose weight by dieting alone. However, the long term ability to keep it off or continue losing will cease.

Is dieting the best way to lose weight?

I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.

What are some different online dieting?

There seem to be as many sites on online dieting as there are people who want to lose weight, some of them are