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Q: What part of the body is it that you first start to lose weight when dieting?
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Is body cleansing for weight loss?

it can be. detoxing the body is said to be a good start or addition to dieting


If you dont eat for a week will you gain your weight back?

If you try dieting by starving yourself you will not be successful as the first thing you lose by doing this is body fluids which will simply be replaced.You could actually end up putting on weight in the longer term as your body will reduce its metabolism if you totally deny it food, thus when you start eating again you will gain weight more easily


When you start to loss weight you always gain weight - why is this and what should you do?

Well if you're ONLY dieting than the diet is probably the wrong one. But if your EXERCISING then you're probably gaining muscle. Muscle weighs more than fat, so your losing fat on your body but gaining muscle mass. You should do a body fat percentage for your body, it will help you understand the weight gain.


Is losing weight at a fast rate good or bad?

Dramatic and fast weight changes stresses your body, your heart and your immune system. And, since you're likely to put that weight back on since you've lost it so fast, you could start a cycle of yo-yo dieting that will affect your health in a bad way. Losing weight slowly, however, allows your body to adjust to the changes slowly, which lessens the stress on your body.


How do you lose weight on your legs with out losing weight anywhere else?

By doing strength and resistance training exercises on your lower body. Your fat cells are probably more concentrated in your lower body so you need to shrink them by dieting. Your body will lose weight wherever fat cells are concentrated.


Taking Care of the Body and Mind Before and After Dieting?

Bodies and minds go through stress both before and after weight loss. Before weight loss, many people are mentally affected by the appearance of their bodies. During weight loss, the body is going through several mental and physical changes. Therefore, it is important to take care of both body and mind before and after dieting. The best way to lose maintain weight loss is with support. Discuss all weight loss plans with a doctor before embarking on a diet. If there is a mental impetus to lose weight, such as poor self-image, manage that with a counselor before and after losing the weight.


How do you lose weight without making your breasts smaller?

Liposuction. Any other method of normal dieting will reduce your body fat across the board. Sorry.


How does one usually become anorexic?

Anorexia, or anorexia nervosa, is an eating disorder which causes certain people to have a great fear of gaining weight. This fear usually manifests in the teen years. Usually it starts with dieting. Dieting begins to get out of control and all they can think about is dieting, weight, and body shape. A person that suffers from anorexia feel as though there body's shape is too large and must continue to diet until their body matches what the mind sees, which never happens. If you know of someone that might be suffering from this affliction, seek help right way!


Can you lose weight in two days and how can you do it?

It depends on what your diet consists of and how much you exercise. If you are in your teens, it's probably best not to do this technique since your body won't be able to metabolize by dieting or over exercising. Note that when you lose weight, some parts of your body start to feel flabby a little. It's completely normal and natural since the skin hangs around in some people


How did eating disorders start?

an eating disorder usually starts when a person has body issues. They tend to think they are over weight, and want to shed pounds fast. Sometimes, the person really is over weight and has struggled with dieting, and they turn to starving themselves to look better and be healthy. it also has to do with wanting to fit in and be like celebrities.


Is strict dieting dieting good for health?

In my opinion strict dieting is not good for health because it reduces the metabolism power of body to fight against any disease.


What are three of the main dangers associated with dieting?

anerexia/blumia Dieting makes your body believe it is starving so it starts to save fat, as this is its best way to store energy., so you can gain weight lack in thingd that your body needs to function like iron protein vitiamins ect. could lead to diseases.