What foods are good for going on a diet?

Answer 1

I suggest some fresh fruits and veggies. But if your on a diet, NEVER go to McDonalds. Because it is fattening and ruins your diet. Try eating: fruits, veggies, salads, and meats. You should have a weekly lesson plan for your diet. List healthy breakfast, lunch, and dinner. No dessert until your done with your diet. When your done, only eat desserts once in a while. Breakfast: toast and jam, fiber one ceral (Not the chocolate), milk, eggs, and not too much bacon. Lunch: turkey sandwitches, salad, energy drink (zero cal.). Dinner: steak, salad and milk. Stay happy! Stay healthy!