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fibre is good in a diet because it helps to digest foods quicker

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Q: Why is fiber important in a balanced diet?
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Related questions

When do you have a balanced diet?

when we have a diet that has fat,protein,vitamins,dietary fiber,minerals etc.


Why is it important for your cells that you have a balanced diet?

it is important for your cells to have a balanced diet because you need to have a healthy body.


Why should potatoes be eaten as a balanced diet?

They provide a great source of fiber for the body.


What is cellulose important in the diet as a source of?

cellulose important in the diet as a source of needed fiber


How does a balanced diet affect you emotional health?

Balanced diet is the diet which considers all the important aspects in a diet. Balanced diet affects the emotional health in a positive manner. It changes one's behavior and changes it all over.


Why is it important for a child to eat a balanced diet?

It is important for a child to eat a balanced diet because now he is at a growing age . It means that his body needs all kinds of food for proper growth which are only present in balanced diet.


Why is eating a balanced diet important?

It helps give your body the videmans that it needs.


Does the perfect body diet really work?

The perfect body diet is all opinion. The best diet there is, is one that is made for you. A good diet consists of a well balanced menu. Make sure to include protein, fiber and other important minerals. Any diet should be accompanied with exercise.


Is not truly nutrient but is an important component of your diet?

Fiber.


Why is it important to have fiber in your diet?

To help digest you food.


Why is it important for your cell to have balanced diet?

without a unbalanced diet you could get a life disease


Why is it important for your cells to have a balanced diet?

without a unbalanced diet you could get a life disease