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It helps give your body the videmans that it needs.

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More answers

it is important to have a balanced diet because if you get to over weight you could get obese

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Wiki User

14y ago
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cuz it is

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Wiki User

13y ago
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IZABELLA TUBOLINO

Lvl 1
3y ago
thats not an anwser

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Q: Why is eating a balanced diet important?
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