there are three tips to prevent diseases 1. drinking pure water 2. keeping our surrounding clean 3. taking a balanced diet
we have a balanced diet because if we don't have a balanced diet we could get certain diseases and can get fit hope u like it
Potato
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.
A good/balanced diet.
You need to make sure you have a well balanced diet with plenty of fruits vegetables and salads so as to provide the protein carbohydrates and fat and all the essential vitamins and minerals.
i dont think there is any specific food that will prevent diseases however eating a balanced diet, getting plenty of exercise, and taking vitamins would help alot.
Eating a balanced diet... But on third world countries it is hard to do that because of poverty...
Good health; feeling well Good appearance and weight Avoidance of many diseases
Some foods that can prevent Hepatitis has vitamins in them that can help prevent hepatitis. Also, having a balanced diet can help too.
Balanced diet
When you can that you are eating a balanced diet.