Absolutely! Skip the pop and juice for some ice-cold water. Water has no calories unlike other drinks.
Not much and it depend how frequently you drink it.
No
Drinking ensure in substitute for 2 meals a day will help you lose weight. If you eat 3 meals a day plus ensure, you will gain weight. Just eat healthy and excercise and you will lose weight with no extra help.
No it doesnt, it makes you put ON WEIGHT.
a lot. Drinking packs on the pounds, trust me I know.
Not much and it depend how frequently you drink it.
No
no
no
OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight
No, drinking your own urine will not allow you to lose weight.
kill you
u can lose weight by not adding sugar,maybe,MAYBE.
No
yes but it is dangerous
No.
yes