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Not much and it depend how frequently you drink it.

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15y ago
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Q: How much weight can you lose if you stop drinking pop?
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How much weight would you lose if you quit drinking beer?

It depends on how much beer you drink. Also your age, metabolism, fitness level, body composition, etc. Most likely you won't lose weight by not drinking beer, but will stop putting on more weight. To lose weight you will need to exercise


I have drank sodas all your life will you lose weight if I stop drinking sodas I'm 180lbs and 5'10?

Yes you will lose weight. But just not drinking soda will not have you on some miracle diet. There are many harmful ingredients in soda for your body, removing the intake will help you lose weight. More important is of course exercise. Drinking 64 to 72 ounces of water and burning calories away with exercise and you wont need to stop drinking soda.


How does removing alcohol help lose weight?

Alcohol causes weight gain and therefore, by eliminating it from your diet, you will stop gaining the pounds from the said alcohol. However, if you do not exercise and have a balanced diet, you will not lose weight from eliminating alcohol.


Overweight 21 year old how to lose it?

Stop drinking so much


How much weight do you lose when you stop drinking?

You'll lose about 2lb a month because alcohol has load's more calories than you'd expect. But loosing those pound's doesn't mean you can replace the alcohol with chocolate or something.


If you stop drinking alcohol will you lose weight?

If you maintain the same level of physical activity and calories, then yes. Alcohol contains calories


How many points is tequila on weight watchers?

If you are trying to lose weight drinking will throw you off any weight loss you have going. Drinking affects the body chemistry and can cause weight loss to stop for at least 2-3 weeks. It doesn’t matter what points it is.


Can you lose too much weight taking Topamax?

no when you first start taking it you will lose a couple of pounds at first then the longer your on it you stop losing weight


If you stop drinking coca cola will you lose weight?

Club soda is a carbonated drink, all carbonated drinks loosen your stomach muscles and fat in that area is harder to burn. If you want to lose weight, stay away from it.


How much weight can you lose with 10 liters of water?

Drinking water does not cause you to lose weight.If you substitute water for a drink that has a lot of sugar or calories, then perhaps this will make a difference.You certainly should not stop eating, and substitute water for food. That is dangerous.The best way to lose weight, is slowly, via a proper diet, regular exercise, and burn more calories than you consume.


Do you lose muscle mass when you stop drinking whey protein?

Absolutely not!, whey protein is used to reduce your muscles aching after a weight session, add extra necessary protein to your diet and to increase the time of a weight session your body can endure before you "burn out". The only way to lose muscle mass is to stop training.


Does not drinking soda help you lose weight?

Eliminating soda from your diet can help with weight loss because soda is high in sugar and calories. By cutting out soda, you reduce your overall calorie intake which can contribute to weight loss when combined with a balanced diet and regular exercise.