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Can you lose weight by drinking ensure 2 times daily?

Anonymous

∙ 13y ago

Updated: 9/28/2023

Drinking ensure in substitute for 2 meals a day will help you lose weight. If you eat 3 meals a day plus ensure, you will gain weight. Just eat healthy and excercise and you will lose weight with no extra help.

Wiki User

∙ 13y ago

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