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If you only eat 5600 calories per week how much weight will you lose weekly?
Wiki User
∙ 13y ago
It depends on your age, height, sex and activity level. 5600 a week is probably too low.
Wiki User
∙ 13y ago
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How much weight do you lose weekly burning 4179 calories weekly?
15
What is a healthy weight to lose weekly?
Depends on your health and your weight.
Will you lose weight on Weight Watchers if you use your weekly points?
Yes.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many potatoes can you eat to lose weight?
Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.
Do you need to burn all your calories to lose weight?
Your body needs calories to survive. To lose weight, cut your daily intake of calories by 500 and exercise for an hour 5-6 days a week. Ingesting more calories will not help you lose weight.
Is it possible to lose weight without being on a diet?
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
Why people reduce calories?
To lose weight.
Is counting calories a good way to lose weight?
Watching calories can help you lose weight, but counting calories does not. Often foods that are healthier for you and your metabolism are more calorically dense, but they help you lose weight in the long run. You need a minimum amount of calories on a daily basis, at least, to not be under starvation.
How many calories should be restricted for weight loss?
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
Do you lose weight burning calories?
Yes. As long as you eat less than you burn, you will lose weight!
