a lot u fat c*nt!
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
1,500 calories a day
1) 100 pounds would be under weight for a 14 year old! 2) there is no(healthy) way to lose weight fast, it happens over time
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
no
If you weigh 287 pounds, you can not lose weight by giving up water for 40 days. Water is a necessity for a body. A person can only go a few days without water before starting to shut down. Try exercising and limiting your calorie intake to lose weight.
You lost 10 pounds of water weight.
You have lose 47 pounds.From Chris,Ethan,and Elvin
If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice
54% of your total weight is a lot to lose. You must consult a doctor. If you succeed, you will weigh 170 pounds after it's all over.
Stop eating.
diet and excercise. its not safe to lose weight fast regardless of age.