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If you drink a sufficient amount of water during every meal it will help your metabolism and result in burning more calories. Drinking a large sum of water in one instance is not as beneficial because you will urinate it all out of your system at once.

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Q: How much water do you need to drink per day to lose weight?
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Related questions

How much water should i drink for my weight?

If you want to lose your weight then drink atleast 14 glass of water each day.


How much weight will you lose if you drink 8 cups of water everyday?

zero


How much weight will I lose if I drink 92 oz of water a day?

Drinking excessive water is no guarantee of weight loss.


How much water should someone weighing 210 drink a day to lose weight?

Drinking water will not help you lose weight. Unless of course you drink til you're so bloated you can't actually eat.


How many liter of water you should drink to lose weight daily?

As much as you can! The more the better


How many ounces of water do you have to drink to lose 1 pound?

You would need to drink approximately 128 ounces (1 gallon) of water to lose 1 pound. Drinking water alone won't make you lose weight; it can support overall weight loss efforts by keeping you hydrated and assisting with appetite control.


Does sweating help you lose weight?

sweating does help you lose weight but it doesnt mean you are losing so much weight .when you sweat its actually water that was already stored in your body and thats why you get tired and sweat you should drink lots of water so you can restore the water in your body because you need itt!


How much weight can you lose not drinking soda?

How much weight you can lose by not drinking soda depends on how much you drink per day. If you drink two large sodas a day and give them up, you can lose 62 pounds in just one year. If you drink more, you will lose even more.


Dronking a gallom of water daily will lose how much weight in a week?

You can't lose weight just by drinking lots of water; in fact it is dangerous to drink huge quantities of water (several gallons) you might die. Drink sensibly, and follow a sensible diet - get recomnmendations from a health centre.


When you only drink water do you lose weight and look skinny?

That's absolutely not healthy... And you can die of drinking too much water all the time. And 1 liter water is 1 kg so you can't see if you lose weight.


If you drink 8 glasses of water a day without exercising do you lose weight?

maybe, maybe not. it depends on how much you eat.


Will you lose weight if you eat regularly but only drink water?

1) You'll be healthier than those who drink sweetened drinks, which contain empty calories.2) Whether you'll actually lose weight will depend on what and how much you eat.