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How much protein does a 40-year-old woman need daily to maintain optimal health and well-being?
A 40-year-old woman needs about 46 grams of protein per day to maintain optimal health and well-being.
How much protein a day does a 13 year old need?
over 9,000!
How much protein does a 10 year old need per day?
27 grams.
How much protein should a 45-year-old woman consume daily to maintain optimal health and well-being?
A 45-year-old woman should aim to consume around 46 grams of protein per day to maintain optimal health and well-being.
How many grams of protein should a 38 year old 190lb woman take?
As much as you can, most men like em big.
How much sleep does a 51 year old woman need?
around 10 hours sleep x
How much protein does an 11 year old girl weighing 100 lbs need?
The general formula is 0.7g of protein per kilogram as a minimum. This person would then need at least 32 grams per day.
How much protein does a 105 lb 59 year old women need?
A 59-year-old woman weighing 105 pounds generally needs about 0.8 grams of protein per kilogram of body weight for basic health, which equates to roughly 38 grams of protein per day. However, if she is physically active or has specific health concerns, her protein requirements may be higher. It's always best to consult with a healthcare provider or a registered dietitian for personalized recommendations.
How much protein should a 80 year old woman have?
An 80-year-old woman should aim for about 1.0 to 1.2 grams of protein per kilogram of body weight per day to support overall health and muscle maintenance. For example, if she weighs 60 kg (about 132 pounds), her daily protein intake should be between 60 to 72 grams. It's important for older adults to prioritize high-quality protein sources and consult with a healthcare provider for personalized recommendations.
How many grams of protein for a 111 pound 63 year old woman per day?
35 grams
How many grams of protein does a 15 year old girl need?
60
How much does a black woman make per year?
The average black woman makes around 26,000 dollars a year
