over 9,000!
80
123g of protein a day
20 grams
The general formula is 0.7g of protein per kilogram as a minimum. This person would then need at least 32 grams per day.
about 500% of fat
196
6
About 50 to 60 grams of protein.
i dont know the answer
Men= 12oz each day Women= 9 oz each day
more or lsess - no idea