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About 50 to 60 grams of protein.

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2012-06-26 00:24:47
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Q: How much protein should an 11 year old girl eat per day?
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Related questions

How much protein should a 12 year old girl have a day?

more or lsess - no idea


How much protein should an average 10 year old girl get in 1 day?

10 gms.


How much protein should a 14 year old girl eat a day?

That depends on her weight. It is said that people should consume 1 gram of protein per kilogram. So for example if the 14 year old girl weighs 45kg, she should have an intake of about 45g of protein a day.


How much protein should a 12 year old girl eat daily?

11-13 year old's should times their current weight by 0.455 Ex: An 11 year old that weighs 85 lbs should eat 38.6 oz. of protein


How much protein does a 12 year girl need to have a day?

1 gram of protein around every half pound


How many grams of protein should a 7 year old girl eat per day?

0.4 grams of protein she should eat per day. :}


How many protein should a 13 year old girl take in a day?

50 - 60


How many grams of protein should a 14 year old girl have each day?

13 year-olds should have about 34 g protein each day, and 14 to 18 year-olds, about 46 g


How much protein does an 11 year old girl need?

The best way to know how much protein an 11-13 year old needs is by multiplying their weight in pounds by 0.455. The answer is the number of grams of protein that they need in a day.


How much protein should a 13 year old have daily?

About 45grams a day


How much should a 12 year old GIRL eat a day?

A girl should have as much as she needs a day to be healthy!


How much protein should a 15 year old girl have daily?

The protein requirements of 15 year old girl can be aptly filled through the ingestion of a piece of meat anywhere from 6-10 inches long, with a cross-sectional radius of 5-6 inches. Dark meat is usually larger, with a higher protein content upon fluid dispersion.

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