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How much protein should an 11 year old girl eat per day?
About 50 to 60 grams of protein.
How many fat grams should a 10 year old girl have each day?
1400 to 2600 grams of fat should a 10 year old girl should have on each day.
Recommended daily intake of protein for 12 year old girl?
about 10 grams of protein.
How many calories should a teen girl take in each day?
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
How many grams of sugar should a 14 year old girl eat per day?
As little as possible, a little sugar is Ok but too much is bad for you.
How many grams of protein should a 7 year old girl eat per day?
0.4 grams of protein she should eat per day. :}
How much protein should a teenage girl get?
8.0 grams per kilogram of bodyweight
How much protein should an 11 year old girl eat per day?
About 50 to 60 grams of protein.
How many fat grams should a 10 year old girl have each day?
1400 to 2600 grams of fat should a 10 year old girl should have on each day.
How many grams of protein should a thirteen year old girl get in one day?
50-60 grams per day
How many grams protein should a 13 year old girl eat per day?
You should probably about 200 grams to sustain muscle growth
How many grams of fat should a 13-year-old girl eat each day?
a 13 year old girl eats 20-25 grams of fat each day
Recommended daily intake of protein for 12 year old girl?
about 10 grams of protein.
How much protein should a 12 year old girl have?
According to Drugs.com, 12- to 14-year-olds should consume approximately 1 gram of protein per kilogram of body weight each day. Girls aged 15 to 18 need slightly less protein, or 0.9 grams per kilogram of body weight. Find out how many kg your teenager weighs by dividing her weight in pounds by 2.2. For example, if your 13-year-old weighs 100 pounds, she weighs 45.5 kilograms, and should consume about 45 grams of protein each day. The Centers for Disease Control recommends that 13-year-olds consume about 34 grams of protein each day, and 14- to 18-year-olds, about 46 grams.
How many grams of protein does a 15 year old girl need?
60
How many grams should a 12 year old girl have daily?
grams of what?
How many grams of fiber should a teenager girl eat daily?
At least 25 grams a day.
