grams of what?
13 year-olds should have about 34 g protein each day, and 14 to 18 year-olds, about 46 g
A child should have no more than 15 grams of sugar per day. An adult should consume no more than 35 grams per day.
Yes.
I think that you should be able to have at least twenty to thirty grams of sugar.😜
40
That depends on your height.
What_are_some_frequently_asked_nutrition_questions
A 14 year old girl should consume 45 to 65 percent of their daily calories from carbohydrates. This equals out to between 225 grams and 325 grams per day.
A 11 year old girl should have at least 1-2 servings of each productA 11 year old girl should have at least 1-2 servings of each product
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
4 quarters of 1.25 grams each..