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Q: How many calories you need each day is based on?
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How many calories does a teenager need in a day?

Girls (teenage) : need about 1800 to 2200 calories each dayBoys (teenage) : need about 2200 to 2800 calories each dayThe extra calories may be stored as fat. Individuals vary greatly in their ability to metabolize extra calories and/or fat.


How many calories did the neanderthals need each day?

They needed 4000 calories a day. We homo sapiens need 2000. Therefore we are much more efficient.


How many calories should be based on a standard daily diet?

2000 at the most is all you need to be balanced


How many calories might a child need each day?

Between 1,500 and 2,000 calories a day, with moderate exersie and a healthy lifestyle.


How many calories does a 16 year old female need a day?

all teenagers 13-19 need approx. 2100 calories each day, with plenty ofexercise to of course!


How many calories do you need to maintain 110 pounds?

Each person is different based on metabolism, daily activity, and other factors. When you are stable at 110 lbs, then your daily caloric intake is what is needed to maintain.


How many non-fat calories are in a Apple pie?

It depends on the pie. If you are talking about store-bought pies, all you need to do is check the nutrition labeling. Total calories minus fat calories should be your answer. If, however, you are talking about homemade pie, you would have to add the total calories and fat calories of each of the individual ingredients (e.g. butter, flour, sugar, apples, cinnamon...) based on the serving size vs. how much the recipe calls for, and subtract the totals from each other.


How many grams of fat if dieting?

You need to have 25 to 35% of your dietary calories from fat. If you are on a 1,200 calorie diet, then you would take in 300 to 420 calories each day.


How many calories does a lady need in a day?

About 2,000 calories or so.


What is a calorie counting chart?

One of three things, or a combination: 1) A list of various foods and how many calories they contain, 2) A chart of how many calories you need based on your gender and height, or 3) A blank chart on which you're expected to list what you eat and add up the calories.


How many calories does Tom Brady need?

He doesn't need any calories. He has 3 SuperBowl rings.


How many calories do you need to loose 1 kg?

you need 7000 calories to lose 1 kg