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How many calories does a teenager need in a day?
Girls (teenage) : need about 1800 to 2200 calories each dayBoys (teenage) : need about 2200 to 2800 calories each dayThe extra calories may be stored as fat. Individuals vary greatly in their ability to metabolize extra calories and/or fat.
How many calories you need each day is based on?
age, gender and activity level
How many calories might a child need each day?
Between 1,500 and 2,000 calories a day, with moderate exersie and a healthy lifestyle.
How many calories does a 16 year old female need a day?
all teenagers 13-19 need approx. 2100 calories each day, with plenty ofexercise to of course!
How many grams of fat if dieting?
You need to have 25 to 35% of your dietary calories from fat. If you are on a 1,200 calorie diet, then you would take in 300 to 420 calories each day.
How many calories does a lady need in a day?
About 2,000 calories or so.
How many calories does Tom Brady need?
He doesn't need any calories. He has 3 SuperBowl rings.
How many calories do you need to loose 1 kg?
you need 7000 calories to lose 1 kg
How many calories do you need to take in daily if your resting energy used is 1300 and your calories burned is 2400?
To lose 2400 calories a day you should do fast walking at least an hour and stepping stair an hour will also be helpful.
How much calories do teens need from each food group?
20%
How many calories do athlets need?
they need about 2000 for a daily woman and 2500 for men they need to burn at lest 1230 calories each time. It doesn't matter calorie count as long as you get nutrients and fuel. Nutrition for the 24 hour athlete can help you reach max potential. Hmu in ig for details true_lioness7
How many calories do you need to eat to maintain 800 pounds?
That depends on how many calories the person in question's body requires to stay alive, or their BMR (basal metabolic rate) which depends on age, sex and weight. If they need 3000 calories, they will need to eat 3000 calories to maintain their weight. If they need 4000 calories, they need 4000 calories to maintain their weight. In addition, if they eat more than their BMR, they will gain weight, if they eat less, they will lose weight. In theory, you can have 2 totally different people who weight 800 pounds, BUT they each require different amounts of calories to maintain their 800 pounds.
