1,600 calories for a woman, 2,000 calories for a man.
1400
Body weight times 10 in calories in order to maintain current weight.
2100 calories
1200 calories
About 2,000 calories a day.
The number of calories a 49 year old woman needs a day depends upon her weight but the average would be around 2,000 calories a day.
About 1,800 to 2,000 calories daily.
I believe it to be 1800 calories/day.
About 1,600 calories for a woman, and about 1,800 calories for a man.
2100 calories if your active
2000