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2000 at the most is all you need to be balanced

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Q: How many calories should be based on a standard daily diet?
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The petcentages of the daily values listed on a food label are based on a standard daily diet of?

The percentages are based on 2000 calories per day.


Typical Percent Daily Values are based upon how many total calories?

The percent daily value is based on a 2,000 calories per day diet.


How many calories is listed on daily value food label?

The daily value on food labels is based of of a 2,000 calories diet.


How many calories should a little girl eat in a day?

For female children ages 4-8, a daily intake of calories should be 1200 kcal/d. For female children ages 9-13, a daily intake of calories should be 1600 kcal/d. Calorie estimates are based on a sedentary lifestyle, in a temperate environment.


If your BMR is 1569 how many calories should you consume daily?

2155 Calories


What percent of your daily calories should come from carbohydrates?

In general, 45% - 65% of your daily calories should come from carbohydrates.Example:If you eat 2000 calories a day, 900-1300 calories (225-325 grams) of carbohydrates are recommended.


How many calories should a 5ftwomen have daily?

Miget


How many calories should adults have a day?

Between 1,500 and 2,000 calories a day. Variations are based on gender, body size (height and weight), body fat, and daily level of activity.


Typical percent daily values are based upon how many calories?

The percent daily values is based on a 2,000 calorie per day diet.


What should be the normal diet of a 15 -year-old girl?

15 or 35, all diets should be based on your height and weight to make sure you get the daily recommended calories.


What is the recommended daily allowance of calories for kids?

The recommended daily allowence of a child is abput 1000 calories for both boys and gilrs. they should intake about 550 calories in there main meal of the day. The recommended daily allowence of a child is abput 1000 calories for both boys and gilrs. they should intake about 550 calories in there main meal of the day.


How many calories should a 9 year old girl eat?

Daily calories should come from nutritious foods like vegetables, grains, and fruit. A nine year old girl requires about 1,400 calories daily.