For female children ages 4-8, a daily intake of calories should be 1200 kcal/d. For female children ages 9-13, a daily intake of calories should be 1600 kcal/d. Calorie estimates are based on a sedentary lifestyle, in a temperate environment.
a little less then how many calories you`re eating now
1500 calories
about 1000 - 1100 calories
A 11 year old girl should have 3,880 calories a day.
2,000
A 10 year old girl should consume 1,000 calories a day!
About 1,300 calories a day.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
About 1,000 calories a day.
About 1,500 to 2,000 calories a day.
About 1882 calories a day
It varies a little based on weight, height, activity level, and a few other factors, but on average about 1,200 to 1,400 calories a day.