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There are:

  • Approx 2 carbs in 3½ ounces (100 grams) of red leaf lettuce
  • Approx 3 carbs in 3½ ounces (100 grams) of iceberg lettuce
  • Approx 3 carbs in 3½ ounces (100 grams) of cos or romaine lettuce.
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Q: What lettuce has the most carbohydrates?
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Related questions

What would be included ona list of carbohydrates?

Lettuce


Are there any carbohydrates in lettuce?

Yes, there are carbs in lettuce. The amount varies according to the type of lettuce. For the carbohydrate content of various types of lettuce, please see the page link, further down this page, listed under Related Questions.


Is lettuce a lipid carb or protein?

Lettuce is primarily composed of water, with minimal amounts of carbohydrates, fiber, and protein. It is not a significant source of lipids (fats).


How many total carbohydrates and calories in 1 cup lettuce?

It depends on the type of lettuce. For example, there are:1.7 carbohydrates in 1 cup of shredded iceberg lettuce6 calories in 1 cup of shredded iceberg lettuceFor other types of lettuce, see the page links, further down this page, listed under Related Questions..


Does lettuce have sugar in it?

No, lettuce doesn't turn to sugar when digested. Examples of foods that do; peas, potatoes, noodles are all carbohydrates which give us energy. Some will cause us to gain unwanted weight if we are not careful and don't exercise.


Who uses the most lettuce?

The Lettuce Man!!


How does lettuce help your body?

have a good source of fiber and minerals. Helps bones :)


What types of foods do anorexic people eat?

Lettuce, Foods with Refined Carbohydrates and also the occasional Yogurt


What is a type of butterhead lettuce?

Boston and Bibb lettuce are the 2 most sold kinds of butterhead lettuce.


Would a head of lettuce contain chemical potential energy?

Yes, a head of lettuce contains chemical potential energy. This energy is stored in the bonds of the organic molecules within the lettuce, such as carbohydrates and lipids, and can be released through processes like digestion and metabolism.


What foods contain the most carbohydrates?

chocolate has the most carbohydrates.


How is glucose stored in a lettuce?

Glucose is not stored in lettuce; instead, lettuce primarily stores carbohydrates in the form of plant starch. This starch is a polysaccharide made up of glucose molecules linked together. When consumed, the body breaks down this starch into glucose for energy.