It's super important to talk to your pediatrician about how much you should eat. But usually, at the age of eleven, one should NOT be dieting! Make sure to appreciate yourself, respect your body, and nourish yourself with food! Rather than diet, just get some fun exercise if you're worried about weight. Ride a bike! Dance to some happy music in the privacy of your room if you want! Just jump around with friends! Whatever! But talk to an adult or doctor your trust and who is smart before even thinking of worrying about eating. Don't worry!
about 2000 calories
1600 calories for a female if you are exercising. and eating nice and clean healthy calories
600-800 Calories
Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.
First of all, if you are 5'3.5 and 106 pounds, you should be asking how many calories you need to weigh 115 pounds!! You don't need to lose weght, you need to gain it.
It depends on how many you are burning. Are you exercising or sitting on the couch?
About 40.5 pounds to 50.5 pounds if that skinny
95 to 105 pounds
You should eat 10 times your goal weight. So if you want to be 120 lbs, you should eat 1200 calories a day to get to your goal weight and stay there.
I think it will be 7000 to1000
It depends on your metabolism and how many calories you're currently intaking, and how much weight you want to lose. Please visit the related links.
80 to 100 pounds