I'm 6'6 250 and my recommended calorie intake was 2500 to 3000 per day. In order for me to lose weight i cut my calorie intake down to 1500 (and really counted the calories on everything i ate). the net has tons of calorie calculators out there that will take in your body variables and give you the answer you're looking for. I'm 6'6 250 and my recommended calorie intake was 2500 to 3000 per day. In order for me to lose weight i cut my calorie intake down to 1500 (and really counted the calories on everything i ate). the net has tons of calorie calculators out there that will take in your body variables and give you the answer you're looking for.
2000
Take the weight you want to be, and multiply by 10. That's how many calories. 120 lbs = 1,200 calories 180 lbs = 1,800 calories
about 2000 calories
180 calories
About 180 calories
720 calories!
it has 180 calories and 130 fat calories
about 180 calories
The ones that I buy in the supermarket have 180 calories each! The ones that I buy in the supermarket have 180 calories each!
About 180 calories per serving.
around 180 - 300 calories
180