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# How many calories should a 6'-2 180 lb male eat per day?

Updated: 9/27/2023

Wiki User

14y ago

I'm 6'6 250 and my recommended calorie intake was 2500 to 3000 per day. In order for me to lose weight i cut my calorie intake down to 1500 (and really counted the calories on everything i ate). the net has tons of calorie calculators out there that will take in your body variables and give you the answer you're looking for. I'm 6'6 250 and my recommended calorie intake was 2500 to 3000 per day. In order for me to lose weight i cut my calorie intake down to 1500 (and really counted the calories on everything i ate). the net has tons of calorie calculators out there that will take in your body variables and give you the answer you're looking for.

Wiki User

14y ago

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Q: How many calories should a 6'-2 180 lb male eat per day?
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2000

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Take the weight you want to be, and multiply by 10. That's how many calories. 120 lbs = 1,200 calories 180 lbs = 1,800 calories

180 calories

720 calories!

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