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I'm 6'6 250 and my recommended calorie intake was 2500 to 3000 per day. In order for me to lose weight i cut my calorie intake down to 1500 (and really counted the calories on everything i ate). the net has tons of calorie calculators out there that will take in your body variables and give you the answer you're looking for. I'm 6'6 250 and my recommended calorie intake was 2500 to 3000 per day. In order for me to lose weight i cut my calorie intake down to 1500 (and really counted the calories on everything i ate). the net has tons of calorie calculators out there that will take in your body variables and give you the answer you're looking for.
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Earn +20 ptsQ: How many calories should a 6'-2 180 lb male eat per day?
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