Depends if you're trying to loose, gain, or maintain your weight and how active your lifestyle is. Example: moderate activity, current weight 120 lbs., to maintain current weight need an average of 1200 calories, but every body is different. Hope this helps
For female children ages 4-8, a daily intake of calories should be 1200 kcal/d. For female children ages 9-13, a daily intake of calories should be 1600 kcal/d. Calorie estimates are based on a sedentary lifestyle, in a temperate environment.
1600 calories for a female if you are exercising. and eating nice and clean healthy calories
According to the Mayo Clinic 1800 calories.
1st of all, why is a 22 yr old female only 99 lbs. unless your short. like me hehe :] 655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)= # of calories you should intake per day.- This is for women 66 + (6.23 x weight in pounds) + (12.7 x height in inches) - (6.8 x age in years)= # of calories you should intake per day.- This is for men. YOU: 655 + (4.35 x 99) + (4.7 x height in inches) - (4.7 x 22)
I am 5'6 and weigh 134 and I eat about 1400 to 1500 calories a day and I stay thin.
An average calorie intake of 2000-2250 per day
5000 calories
The recommended calorie intake varies a little based on weight, activity level, body type, and a few other factors. On average, they should be eating about 1,000 to 1,200 calories a day.
im 6' and and im 14 i take in a lot but i am slim/slender probably 3000 calories
For an average 17 year old female, the absolute minimum amount of calories you should consume is 1500. More if you exercise daily or multiple times a week.
About 1,800 to 2,000 calories daily.
40grams