For an average 17 year old female, the absolute minimum amount of calories you should consume is 1500. More if you exercise daily or multiple times a week.
whats the calorie in take on a 39 year old female?
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3000 calories
Normal calorie intake is about 3000 calories a day ... it may seem like a lot but its really not.
What is the proper calorie intake for a male 53 year old
According to the Mayo Clinic 1800 calories.
About 3200
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An average calorie intake of 2000-2250 per day
A 55-year-old male needs a daily intake of 2,000 to 2,200 calories.
2000
2100