whats the calorie in take on a 39 year old female?
1323
3000 calories
Normal calorie intake is about 3000 calories a day ... it may seem like a lot but its really not.
What is the proper calorie intake for a male 53 year old
According to the Mayo Clinic 1800 calories.
2973
About 3200
An average calorie intake of 2000-2250 per day
A 55-year-old male needs a daily intake of 2,000 to 2,200 calories.
This depends on your height as well as your current weight. On average it is anywhere from 1700 to 2100 calories.
It really depends on if your on a diet or stuff like that. Talk to your doctor if you really want to know.