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How many calories should a 36 year woman eat in a day with the weight of 215?
Wiki User
∙ 14y ago
About 1800. I wasn't sure what type of exercise you did on a daily basis so I just guessed at under 30 mins. You can check this out for your self if you want to track your meals and develop a healthy weight plan.
Wiki User
∙ 14y ago
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