2 calories
about 1500 - more if you do exercise
3500. You cannot do this healthfully.
It depends on what weight you want to be at, your activity level and your age.
i seen on a show that you should eat 10 calories per pound so about 1050 a day
2155 Calories
Miget
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
It takes 3500 calories to lose a pound
3500 calories in a pound
2000
I dont know but it has something to do with like like if you cut 500 calories from your diet daily, you can lose 1-2 pounds a week