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it really depends on your height, weight and physical activity. although on average a 12 year old girl should consume around 1,300 to 1,500 per day :) the main thing is to maintain a healthy diet and do regular exercise.
i hope this helped :D
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∙ 12y ago
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How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many calories should a 23 year old woman consume?
About 2,000 calories a day.
How many calories should a five year old girl consume daily?
1500
How many calories should a 55 year old man consume in a day?
2000
How many calories should an 11 year old girl eat a day?
An 11-year-old girl who leads a sedentary life is advised to consume approximately 1,600 calories per day. A much more active 11-year-old girl should consume 2,200 calories daily. An inactive boy of the same age should consume about 1,800 calories per day, while an active 11-year-old boy should consume 2,600 calories per day.
How many calories should a 44 year old woman consume in one day?
1000 calories per day
How many calories should a 55 year old man consume in one day?
1750
How many calories should a 19 year old female consume to lose weight?
3000
How many calories should 73 year old male consume in a day?
1600-2000
How many daily calories should a 100 lbs 5' 5 20-year-old consume?
About 1,800 calories a day.
How many calories should a 11-year-old girl consume daily if she is 5 feet 2 inch?
2000 calories
How many calories should a 15 year old girl eat each day?
An overweight 15 year old way should consume 1800 calories per day.
