Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
2155 Calories
About 1200 calories
A 10 year old girl should consume 1,000 calories a day!
2200
about 300-310
It depends on what weight you want to be at, your activity level and your age.
about 2000 calories each
About 2,000 calories a day.
5000
depends how hungry you are.
2000