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2010-04-05 19:25:55
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Q: How many calories should a 19 year old female consume to lose weight?
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How many calories should an female weighing 125 intake in one day?

If you weigh below 150 pounds, you should consume 10X your body weight in calories. If you weigh over 151 pounds, you should consume 8X your body weight in calories.

How many calories does a 98 pound 12-year-old girl eat to maintain weight?

How many calories does a 98lb female should consume a day

How many calories should a 26 year old female who is 100 pounds overweight eat a day?

Multiply your ideal weight by ten and that's how much calories you should consume daily to lose the weight.

How many calories should an 18 year old female consume in one day?

Generally what ever you want to weight, add a 0 and that is what you eat in calories to maintain your weight, so if you want to weight 130 lbs, you would eat 1300 calories.

How many calories does a average teenage female consume daily?

I am a Registered Dietitian. A normal female teenager should consume roughly 2200 calories a day. A 800-1000 calorie diet can be dangerously low. Please consult your doctor before starting any weight loss regiment.

How many calories should a 34 year old female consume per day?

depends on you height and desired weight. not every female age 34 needs the same amount of calories.they need 15221051-5581154515810 calories in a day

How many calories are burned for a 218 lb female?

Calories are burned when certain activities are engaged in. You should specify some kind of activity and the length of time of the activity. It is clear that a woman that heavy should be burning more calories than she is currently burning, and ideally she should be consuming fewer calaries as well. The very general rule is that if you consume more calories than you burn, you will gain weight. If you burn more calories than you consume you will lose weight.

How can I put on weight?

If you want to put on weight, you should double or triple the amount of calories you consume each day.

How many calories should you consume to lose weight?

Eat 500 calories less than what you normally eat and you will lose weight. Also be sure to EXERCISE.

If i burn 300 calories per day then how much of weight I should reduce in a week?

well, it depends on your calorie intake per day. Basically how many calories you consume a day. If you burn more calories than you consume you will lose weight.

How many daily calories should an athletic teenager consume?

An athletic teenager can easily consume 2,000 to 2,500 calories a day without gaining weight. Most of these calories should come from protein and complex carbohydrates in order to be healthy.

If you weight 214 lbs how many calories can you consume and still lose weight?

1500 calories

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