Best Answer

It varies from person to person, but the average adult male needs about 3,100 calories per day in order to be healthy, and the average adult female needs about 2,400 calories per day to be healthy.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar
Study guides


See all cards
No Reviews

Add your answer:

Earn +20 pts
Q: How many calories per day to consume?
Write your answer...
Still have questions?
magnify glass
Related questions

How many calories should a 44 year old woman consume in one day?

1000 calories per day

If i burn 300 calories per day then how much of weight I should reduce in a week?

well, it depends on your calorie intake per day. Basically how many calories you consume a day. If you burn more calories than you consume you will lose weight.

How many calories does a dolphin consume?

I am not sure how many calories, but Bottle-nose dolphins consume approximately 8-15 kgs (15-33 lbs.) per day.

How many calories should an athletic female 12 years old consume?

2500-3500 calories per day

How many calories a day does a 265 pound man have to comsume to loose 45 pounds?

You should consume seven calories per pound to lose weight, so 1655 calories per day.

How many calories should the average adult female consume a day?

it is 2000-2100 per day and some women consume more but that is the average woman!

How many calories should an 11 year old girl eat a day?

An 11-year-old girl who leads a sedentary life is advised to consume approximately 1,600 calories per day. A much more active 11-year-old girl should consume 2,200 calories daily. An inactive boy of the same age should consume about 1,800 calories per day, while an active 11-year-old boy should consume 2,600 calories per day.

How many calories should an 80 year old woman consume per day?


Is 489 calories per day all right?

No it is not alright, this is a starvation diet, you need to consume an average of 1200 calories per day.

How much carolies a person have to eat per day?

for a average female she would need to consume 2000 calories a day. For a average male he would need to consume 2500 calories a day. For a child aged five to ten they would need to consume 1800 calories a day

What happens if the calories you eat are equal to the calories you need per day?

If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.

How many calories does a Whale consume?

20 per second