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You should consume seven calories per pound to lose weight, so 1655 calories per day.

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βˆ™ 14y ago
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Q: How many calories a day does a 265 pound man have to comsume to loose 45 pounds?
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Related questions

How many calories pounds?

I'm not quite sure what you are asking, but if you are asking how many calories are in a pound, then the answer is 3,500 calories make one pound.


How many pounds is 300 calories?

300,000 calories are in 300 kilo-calories.


How do you many calories are in 20 pounds?

1 pound: 3500 calories


To loose 25 pounds how many calories must you burn?

1 pound of fat = 3,500 calories. So 25 pounds of fat is 87,500 calories. Remember, start slowly, keep EXERCISING, and don't go below the 2,000 calories per day mark (or starve yourself).


How many calories equals one pound of weight?

There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.


100 calories is how many pounds?

One pound is 3500 calories. So 1/35th of a pound is 100 calories


How many pounds is 208.8 calories?

You can't really convert between calories and pounds unless you are talking about fat. About 3500 calories = 1 pound of fat. So 208.8 calories = .06 pounds.


How many calories are in 20 pounds?

1 pound of body fat is equivalent to 3500 calories, so 20 calories is about .006 pounds - basically nothing.


How many calories is a pounds?

3500 = 1 pound


How many calories are in 25 pounds?

One pound is 3500 calories. 3500 x 25 = 87500 calories


How much weight will you loose if Use 400 less calories per day?

Each gram of fat provides 9 Calories. That means 400 Calories is equivalent to 44.4 grams. 44.4 grams is approximately 0.1 pounds. If you can keep that diet up for 10 days, you'll loose 1 pound of fat.


If you lose143 calories how much pounds did i lose?

one pound is represented by 3,500 calories so yeah not even 1/10 of a pound