I have just taught Body Combat wearing my heart rate monitor and I burnt 623 calories!
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∙ 2009-01-14 22:04:42You will burn about 400 calories in a 45 minute aqua Zumba class. However, this number varies by person and intensity of the workout.
nearly 400 calories during a 1 hour session
I burn around between 600- 700 cals per 60 min class, depending on the release and how hard I work.
It depends on the instructor. I wear a heart rate monitor at the gym and in a 45 minute class depending on the instructor I can burn 300-475 calories. It also varies on how hard you push yourself.
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
It depends entirely on the amount of calories they burn. Different occupations and lifestyles burn calories at different rates. If you're sedentay, you might not be able to burn much over 1000 calories. If you're active you might burn several thousand calories.
how many calories do you burn during a BodyVive class
You might burn 390 Calories per hour of Dodgeball play
you must be fat to have to jazzercise!
250 calories depends on your size
Absolutely Its a great way to burn fat and calories fast! Even spin class (stationed cycling) can burn up to 1400 calories per hour!
You will burn about 400 calories in a 45 minute aqua Zumba class. However, this number varies by person and intensity of the workout.
Zero. A full-on sob-session might burn 25.
nearly 400 calories during a 1 hour session
Yes. You might burn 64 calories per hour just sitting.
I burn around between 600- 700 cals per 60 min class, depending on the release and how hard I work.
it depends on how much you walk but usually a long walk 10 to 20 calories