0
I have just taught Body Combat wearing my heart rate monitor and I burnt 623 calories!
Wiki User
∙ 2009-01-14 22:04:42
Add your answer:
Earn +20 pts
How many calories do you burn doing a 45 minutes aqua zumba class?
You will burn about 400 calories in a 45 minute aqua Zumba class. However, this number varies by person and intensity of the workout.
How many calories can you burn in a 45 minute aqua fit class?
nearly 400 calories during a 1 hour session
How many calories do you burn during a Body Attack class?
I burn around between 600- 700 cals per 60 min class, depending on the release and how hard I work.
How many calories can you burn during a 45 minute spin class?
It depends on the instructor. I wear a heart rate monitor at the gym and in a 45 minute class depending on the instructor I can burn 300-475 calories. It also varies on how hard you push yourself.
How many calories do you burn just by smiling?
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
What is the normal calorie consumption of a healthy adult?
It depends entirely on the amount of calories they burn. Different occupations and lifestyles burn calories at different rates. If you're sedentay, you might not be able to burn much over 1000 calories. If you're active you might burn several thousand calories.
How many caolories do you burn during a 1 hour body vive class?
how many calories do you burn during a BodyVive class
How many calories do you burn if you play dodge ball?
You might burn 390 Calories per hour of Dodgeball play
How many calories do you burn at a Jazzercise class?
you must be fat to have to jazzercise!
How many calories burn doing half hour abs class?
250 calories depends on your size
Does cycling burn fat?
Absolutely Its a great way to burn fat and calories fast! Even spin class (stationed cycling) can burn up to 1400 calories per hour!
How many calories do you burn doing a 45 minutes aqua zumba class?
You will burn about 400 calories in a 45 minute aqua Zumba class. However, this number varies by person and intensity of the workout.
How many calories do you burn crying?
Zero. A full-on sob-session might burn 25.
How many calories can you burn in a 45 minute aqua fit class?
nearly 400 calories during a 1 hour session
Do you lose calories just sitting?
Yes. You might burn 64 calories per hour just sitting.
How many calories do you burn during a Body Attack class?
I burn around between 600- 700 cals per 60 min class, depending on the release and how hard I work.
How many calories might you burn when you walk?
it depends on how much you walk but usually a long walk 10 to 20 calories
