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Exercise
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∙ 12y ago
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When your body burns calories more efficiently what happends?
When the body efficiently burns calories, it will also be eliminating fat from the body. This can lead to more muscle growth and weight loss.
Does your body burn more calories when you're on your period?
No. You lose more blood.
Why does squash burn a lot of calories?
Squash involves a lot of movement and running and this is all exercise. The more the body has to move and the more energy this takes, the more calories it will burn.
Controlling body weight is best accomplished by?
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
In terms of exercise and calories, what workouts burn the most per hour?
The more vigorous the workout, the more calories per hour the exerciser will burn. Full body workouts tend to burn more calories per hour than partial body workouts. An elliptical machine, for example, where the user moves their arms, will burn more calories per hour than a stationary bicycle. Sports such as running, hiking and racquetball also burn a high number of calories per hour.
What happens when the body uses more energy than the calories it takes will produce?
When you don't get enough calories or you burn more calories than you take in, you become tired and fatigued. Another Answer: When you burn more calories than you consume, you will lose weight.
What happens when take in more calories than you burn?
When you take in more calories than you burn, the body converts the calories and adds them as fat cells. It can be terribly difficult to get the body to stop converting even when a person tries to diet, because the body can interpret the the diet as deprivation and 'starvation'.
Do you burn more calories during menstruation?
Yes. It takes about 200 to 300 calories for a woman's body to menstruate.
How are calories important to your bodies?
Calories are only a measure of how much energy you can get from a nutrient or a food source. The more calories you get, the more energy you can burn. However if you burn less calories of what you ingest, you get stored fat. Calories are how we measure energy from foods for our body. When we get more calories than we burn, we store the extra in fat cells. This is how we gain weight. When we eat less calories than we burn, we use the extra calories tored in fat cells. This is how we lose weight.
Is genetics a problem for physical fitness testing?
Genetics has nothing to do with it. Genetics mostly affect your body's capability to burn calories more efficiently. Genetics are not a proper excuse to someone's poor performance in physical fitness testing.
Are any weight loss pills used for reducing fat and burning calories?
Alli is over the counter and acts to reduce the fat the body absorbs after a meal. Which allows you to burn stored fat and more quickly and efficiently.
What happen when the body takes in more calories than will be expended by the body as energy?
Either you must exercise to burn the extra calories, or it will turn into fat.
