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My instructor said anywhere from 800-1200. It depends how hard you push yourself.
I burn around between 600- 700 cals per 60 min class, depending on the release and how hard I work.
I have just taught Body Combat wearing my heart rate monitor and I burnt 623 calories!
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How many caolories do you burn during a 1 hour body vive class?
how many calories do you burn during a BodyVive class
Do infrared body wraps burn calories?
yes they do burn calories. The body wraps cause your muscles to contract and while they are contracting you are burning calories...you can burn up to 2000 calories in a single session depending on how your body reacts to it. There are studies showing these results.
How many calories does a pear burn?
A pear does not burn any calories. Pears contribute to calorie intake of a body. Exercises and workouts burn calories.
How many calories does your body burn by regrowing hair?
By just "regrowing" hair, your body doesn't burn any calories, however, for every five minutes that you wash your hair( lathering it with shampoo/conditioner) you burn about 13 calories.
When your body burn calories more efficiently you?
Exercise
Will you burn calories running upstairs?
Yes, you will burn calories when doing any sort of physical activity. In fact, your body burns calories even at rest, to maintain things such as body heat, cardiac and respiratory function etc. This is called your Base Metabolic Rate. All physical activities burn calories; those that are more intense will burn calories at a higher rate.
How many calories do you burn doing a 45 minutes aqua zumba class?
nearly 400 calories during a 1 hour session
What happens to calories that don't burn?
They are stored as fat in the body.
How many calories does your body burn off naturally?
700
How does temperature affect metabolism or calorie burning?
Being cold will burn mroe calories as the body needs to warm itself up, but if it is too cold then the body will begin to conserve calories in order to stay alive. It is easier for the body to burn calories in warmer weather.
Can you burn calories from sneezing?
You burn calories for everything, it may be small, but you still do. You burn calories when you talk, when you look at things, when you move, when you text... Get the idea? Every tiny thing that you do or your body does burns calories, and so to answer your question.. Yes, yes it does.
Will an exercise bike use calories from all over the body?
To put it in simple terms, your body doesn't burn targeted calories. Each person has areas that they are prone to lose faster, but it is irrelevant from the exercise. So if burn calories it will burn fat all over. So yes, the exercise bike will burn calories all over. However, it won't burn as much calories as an elliptical machine, stair stepper, or running at similar intensity levels.
