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That depends on the vegetables and the quantities. For the calorie counts of many vegetables, see the page link, further down this page, listed under Related Questions.
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How many calories in steam veggies?
There are approximately 32 calories in steamed vegetables.
How many calories in Chinese steamed chicken and vegetables?
120 for one cup
How many calories in steamed onions?
Calories in steamed onionThere are:Approx 92 calories in 1 cup (7.4 oz or 210g) of steamed onionApprox 56 calories in 1 large (4.5 or 128g) steamed onionApprox 41 calories in 1 medium (3.3 oz or 94g) steamed onionApprox 7 calories in 1 ounce or 28g of steamed onion.For information about the calorie content of other vegetables and a vegetable calories chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions
How many calories in steamed spinach?
Calories in steamed spinachThere are:41 calories in 1 cup (6.3 oz or 178g) of steamed spinach21 calories in ½ a cup of steamed spinach23 calories in 3½ ounces (100g) of steamed spinach42 calories in a 6 oz or 170g medium portion of steamed spinach6-7 calories in 1 ounce or 28g of steamed spinachFor the calories in other vegetables and vegetable and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
How many calories in steamed fish?
about 200 calories
How many calories in 1 oz of steamed carrots?
Calories in 1 oz of steamed carrotsThere are: approx 10 calories per ounce, or 28g, of steamed baby carrotapprox 12 calories per ounce, or 28g, of steamed mature carrot.For information about the calorie content of other vegetables and a vegetable calories chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.
How many calories in a steamed dim sim?
There are roughly 103 calories in the average steamed dim sim.
How many calories are in 1 cup of steamed white rice?
HOW MANY CALORIES ARE IN 1 CUP OF STEAMED WHITE RICEIn steamed long-grain white rice, there are:205 calories in one cup.In steamed medium-grain white rice, there are: 242 calories in one cupIn steamed short-grain white rice, there are:267 calories in one cup.For the free calorie charts showing how many calories you should have in total per day for all foods, and for the calories counts of the vegetables and fruits that are served with rice, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART23 people, +others elsewhere, found this answer page useful.*Video: make perfect white rice on the stove top
How many calories does steamed rice have?
Calories in steamed riceHere are examples for white, brown, wild, and Chinese restaurant type steamed rice.In Chinese restaurant type white, there are:approx 42 calories in 1 oz or 28g of steamed riceapprox 84 calories in 2 oz or 57g of steamed riceapprox 147 calories in 3½ or 100g of steamed riceapprox 168 calories in 4 oz or 114g of steamed riceapprox 252 calories in 6 oz or 170g of steamed riceapprox 336 calories in 8 oz or 227g of steamed riceapprox 420 calories in 10 oz or 284g of steamed riceapprox 504 calories in 12 oz or 340g of steamed riceapprox 672 calories in 16 oz or 454g of steamed riceapprox calories in 1 cup of steamed rice.In long-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 126 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 205 calories in 1 cup of steamed rice.In medium-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 126 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 242 calories in 1 cup of steamed rice.In short-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 130 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 267 calories in 1 cup of steamed rice.In wild rice, there are:approx 28 calories in 1 oz or 28g of steamed riceapprox 56 calories in 2 oz or 57g of steamed riceapprox 98 calories in 3½ or 100g of steamed riceapprox 112 calories in 4 oz or 114g of steamed riceapprox 168 calories in 6 oz or 170g of steamed riceapprox 224 calories in 8 oz or 227g of steamed riceapprox 280 calories in 10 oz or 284g of steamed riceapprox 336 calories in 12 oz or 340g of steamed riceapprox 448 calories in 16 oz or 454g of steamed riceapprox 166 calories in 1 cup of steamed rice.In long-grain brown, there are:approx 31 calories in 1 oz or 28g of steamed riceapprox 62 calories in 2 oz or 57g of steamed riceapprox 106 calories in 3½ or 100g of steamed riceapprox 124 calories in 4 oz or 114g of steamed riceapprox 186 calories in 6 oz or 170g of steamed riceapprox 248 calories in 8 oz or 227g of steamed riceapprox 310 calories in 10 oz or 284g of steamed riceapprox 372 calories in 12 oz or 340g of steamed riceapprox 496 calories in 16 oz or 454g of steamed riceapprox 216 calories in 1 cup of steamed rice.In medium-grain brown, there are:approx 31-32 calories in 1 oz or 28g of steamed riceapprox 64 calories in 2 oz or 57g of steamed riceapprox 112 calories in 3½ or 100g of steamed riceapprox 128 calories in 4 oz or 114g of steamed riceapprox 192 calories in 6 oz or 170g of steamed riceapprox 256 calories in 8 oz or 227g of steamed riceapprox 320 calories in 10 oz or 284g of steamed riceapprox 384 calories in 12 oz or 340g of steamed riceapprox 512 calories in 16 oz or 454g of steamed riceapprox 218 calories in 1 cup of steamed rice.For the calorie content of the vegetables and fruit to serve with steamed rice, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
How many calories in frozen cooked prawns?
There are:224 calories in 8 oz or 227g of steamed or boiled prawns168 calories in 6 oz or 170g of steamed or boiled prawns112 calories in 4 oz or 114g of steamed or boiled prawns98 calories in 3½ or 100g of steamed or boiled prawns
How many calories are in 1 ounce of potato?
HOW MANY CALORIES ARE IN 1 OUNCE OF POTATOBOILED OR STEAMED REGULAR POTATOES24.5 calories in each ounce or 28 gramsBOILED OR STEAMED NEW POTATOES21.5 calories in each ounce, or 28 gramsROASTED POTATOES HOMEMADE43 calories in each ounce, or 28 gramsRAW POTATO22 calories in each ounce, or 28 grams, or raw uncooked potatoFor a free Carbohydrate in Vegetables Chart showing you the carbohydrate counts of other vegetables (and fruits) to use as a daily guide for either weight loss or weight maintenance, use the page link given below.Carbohydrate In Vegetables Chart
What are steamed vegetables?
They are vegetables that have been steamed rather than boiled.
