How many calories are in 1 cup of steamed white rice?

Answer 1

HOW MANY CALORIES ARE IN 1 CUP OF STEAMED WHITE RICE


In steamed long-grain white rice, there are:

• 205 calories in one cup.

In steamed medium-grain white rice, there are:

• 242 calories in one cup

In steamed short-grain white rice, there are:

• 267 calories in one cup.

For the free calorie charts showing how many calories you should have in total per day for all foods, and for the calories counts of the vegetables and fruits that are served with rice, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• THE CALORIES IN VEGETABLES CHART
• THE CALORIES IN FRUIT CHART

23 people, +others elsewhere, found this answer page useful.








































*
Video: make perfect white rice on the stove top

Answer 2

150 calories for 1/4 cup uncooked