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HOW MANY CALORIES ARE IN 1 CUP OF STEAMED WHITE RICE


In steamed long-grain white rice, there are:

  • 205 calories in one cup.

In steamed medium-grain white rice, there are:
  • 242 calories in one cup

In steamed short-grain white rice, there are:
  • 267 calories in one cup.


For the free calorie charts showing how many calories you should have in total per day for all foods, and for the calories counts of the vegetables and fruits that are served with rice, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.





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150 calories for 1/4 cup uncooked

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Q: How many calories are in 1 cup of steamed white rice?
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How many calories are in 13 cups of steamed white rice?

3143 calories


How many calories are there in a half cup of boiled rice?

In steamed short-grain white rice, there are:approx 134 calories in a ½ cup.In steamed long-grain white rice, there are:approx 103 calories in a ½ cup.In steamed medium-grain white rice, there are:approx 121 calories in a ½ cup


How many calories are in a cup of rice?

HOW MANY CALORIES IN A CUP OF RICEHere are examples for different types of rice both cooked and raw.In short-grain white rice there are:267 calories in 1 cup steamed or boiled716 calories in 1 cup rawIn medium-grain white rice there are: 242 calories in 1 cup steamed or boiled702 calories in 1 cup rawIn long-grain white rice there are:205 calories in 1 cup steamed or boiled675 calories in 1 cup rawIn medium-grain brown rice there are:218 calories in 1 cup steamed or boiled685-688 calories in 1 cup rawIn long-grain brown there are:216 calories in 1 cup steamed or boiled685 calories in 1 cup rawIn basmati rice there are190 calories in 1 cup steamed or boiledIn wild rice there are:166 calories in 1 cup of steamed or boiled571 calories in 1 cup or raw.In Chinese restaurant steamed rice there are:199 calories in 1 cup (loosely packed).For the free calorie charts showing how many calories you should have in total per day for all foods, and for the calories counts of the vegetables and fruits that are served with rice, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART73 people, + others elsewhere, found this answer page useful.*Video: Brown rice versus white rice -- which should you eat


How many calories are in 100 grams of rice?

Calories in 100g of riceHere are examples for different types of rice when cooked and when raw.In short-grain white rice cooked and raw there are:130 calories in 3 and a 1/2, or 100g, steamed or boiled356 calories in 3 and a 1/2, or 100g, rawIn medium-grain white rice cooked and raw there are:126 calories in 3 and a 1/2, or 100g, steamed or boiled357 calories in 3 and a 1/2, or 100g, rawLong-grain white rice cooked and raw there are:126 calories in 3 and a 1/2, or 100g, steamed or boiled360 calories in 3 and a 1/2, or 100g, rawIn medium-grain brown rice cooked there are:112 calories in 3 and 1/2, or 100g, steamed or boiled364 calories in 3 and 1/2, or 100g, raw.In long-grain brown rice there are:106 calories in 3 and 1/2, or 100g, when steamed or boiled364 calories in 3 and a 1/2, or 100g when raw.In wild rice there are:98 calories in 3 and a 1/2, or 100g, steamed of boiled300 calories in 3 and a 1/2, or 100g, raw.For free Fruit and Vegetable Calorie Charts to use as daily guides for weight loss or maintenance, or for the calorie counts of the fruit and vegetables served with rice, use the page links listed below:Vegetable Calories ChartFruit Calories ChartLynne Fleming + 43 people + others found this answer useful


How many calories does steamed rice have?

Calories in steamed riceHere are examples for white, brown, wild, and Chinese restaurant type steamed rice.In Chinese restaurant type white, there are:approx 42 calories in 1 oz or 28g of steamed riceapprox 84 calories in 2 oz or 57g of steamed riceapprox 147 calories in 3½ or 100g of steamed riceapprox 168 calories in 4 oz or 114g of steamed riceapprox 252 calories in 6 oz or 170g of steamed riceapprox 336 calories in 8 oz or 227g of steamed riceapprox 420 calories in 10 oz or 284g of steamed riceapprox 504 calories in 12 oz or 340g of steamed riceapprox 672 calories in 16 oz or 454g of steamed riceapprox calories in 1 cup of steamed rice.In long-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 126 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 205 calories in 1 cup of steamed rice.In medium-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 126 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 242 calories in 1 cup of steamed rice.In short-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 130 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 267 calories in 1 cup of steamed rice.In wild rice, there are:approx 28 calories in 1 oz or 28g of steamed riceapprox 56 calories in 2 oz or 57g of steamed riceapprox 98 calories in 3½ or 100g of steamed riceapprox 112 calories in 4 oz or 114g of steamed riceapprox 168 calories in 6 oz or 170g of steamed riceapprox 224 calories in 8 oz or 227g of steamed riceapprox 280 calories in 10 oz or 284g of steamed riceapprox 336 calories in 12 oz or 340g of steamed riceapprox 448 calories in 16 oz or 454g of steamed riceapprox 166 calories in 1 cup of steamed rice.In long-grain brown, there are:approx 31 calories in 1 oz or 28g of steamed riceapprox 62 calories in 2 oz or 57g of steamed riceapprox 106 calories in 3½ or 100g of steamed riceapprox 124 calories in 4 oz or 114g of steamed riceapprox 186 calories in 6 oz or 170g of steamed riceapprox 248 calories in 8 oz or 227g of steamed riceapprox 310 calories in 10 oz or 284g of steamed riceapprox 372 calories in 12 oz or 340g of steamed riceapprox 496 calories in 16 oz or 454g of steamed riceapprox 216 calories in 1 cup of steamed rice.In medium-grain brown, there are:approx 31-32 calories in 1 oz or 28g of steamed riceapprox 64 calories in 2 oz or 57g of steamed riceapprox 112 calories in 3½ or 100g of steamed riceapprox 128 calories in 4 oz or 114g of steamed riceapprox 192 calories in 6 oz or 170g of steamed riceapprox 256 calories in 8 oz or 227g of steamed riceapprox 320 calories in 10 oz or 284g of steamed riceapprox 384 calories in 12 oz or 340g of steamed riceapprox 512 calories in 16 oz or 454g of steamed riceapprox 218 calories in 1 cup of steamed rice.For the calorie content of the vegetables and fruit to serve with steamed rice, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.


How many calories are in shrimp chow mei fun?

there are 210 calories per 1 cup of steamed rice noodles. 3oz of medium sized steamed shrimp contain 85 calories for a grand total of 295 calories for shrimp mei fun.


How many calories in Chinese restaurant style rice?

Chinese restaurant steamed riceIn white, steamed, Chinese restaurant rice, there are:approx 42 calories in 1 oz or 28gapprox 84 calories in 2 oz or 57gapprox 147 calories in 3½ or 100gapprox 168 calories in 4 oz or 114gapprox 252 calories in 6 oz or 170gapprox 336 calories in 8 oz or 227gapprox 420 calories in 10 oz or 284gapprox 504 calories in 12 oz or 340gapprox 672 calories in 16 oz or 454gapprox calories in 1 cup.


How many calories is in 6 once of white rice?

6 ounces of white rice would be about 300-400 calories, on average.


How many calories are in white rice and boiled chicken?

There are 206 calories in Cooked white rice. Calories are determined by the way rice is cooked and what is added.A 4 oz chicken has 188 calories .The calories in chicken depends on proportion and the way it is cooked.


What does chinese people eat?

steamed white codricenoodles grilled or steamed chickensteamed vegetablesvegetablescat meatdog meatduckchickenand rice


Do you need a comma in the sentence you love steamed white rice?

No.


What is the most common Chinese Food?

Steamed white rice