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There are:
- approx 10 calories per ounce, or 28g, of steamed baby carrot
- approx 12 calories per ounce, or 28g, of steamed mature carrot.
For information about the calorie content of other vegetables and a vegetable calories chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.
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How many calories are in 2 ounces of carrots?
There are:approx 20 calories in 2 oz of raw, baby carrotapprox 24 calories in 2 oz of raw, mature carrotapprox 20-22 calories in 2 oz of boiled/steamed carrot
How many calories does steamed rice have?
Calories in steamed riceHere are examples for white, brown, wild, and Chinese restaurant type steamed rice.In Chinese restaurant type white, there are:approx 42 calories in 1 oz or 28g of steamed riceapprox 84 calories in 2 oz or 57g of steamed riceapprox 147 calories in 3½ or 100g of steamed riceapprox 168 calories in 4 oz or 114g of steamed riceapprox 252 calories in 6 oz or 170g of steamed riceapprox 336 calories in 8 oz or 227g of steamed riceapprox 420 calories in 10 oz or 284g of steamed riceapprox 504 calories in 12 oz or 340g of steamed riceapprox 672 calories in 16 oz or 454g of steamed riceapprox calories in 1 cup of steamed rice.In long-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 126 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 205 calories in 1 cup of steamed rice.In medium-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 126 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 242 calories in 1 cup of steamed rice.In short-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 130 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 267 calories in 1 cup of steamed rice.In wild rice, there are:approx 28 calories in 1 oz or 28g of steamed riceapprox 56 calories in 2 oz or 57g of steamed riceapprox 98 calories in 3½ or 100g of steamed riceapprox 112 calories in 4 oz or 114g of steamed riceapprox 168 calories in 6 oz or 170g of steamed riceapprox 224 calories in 8 oz or 227g of steamed riceapprox 280 calories in 10 oz or 284g of steamed riceapprox 336 calories in 12 oz or 340g of steamed riceapprox 448 calories in 16 oz or 454g of steamed riceapprox 166 calories in 1 cup of steamed rice.In long-grain brown, there are:approx 31 calories in 1 oz or 28g of steamed riceapprox 62 calories in 2 oz or 57g of steamed riceapprox 106 calories in 3½ or 100g of steamed riceapprox 124 calories in 4 oz or 114g of steamed riceapprox 186 calories in 6 oz or 170g of steamed riceapprox 248 calories in 8 oz or 227g of steamed riceapprox 310 calories in 10 oz or 284g of steamed riceapprox 372 calories in 12 oz or 340g of steamed riceapprox 496 calories in 16 oz or 454g of steamed riceapprox 216 calories in 1 cup of steamed rice.In medium-grain brown, there are:approx 31-32 calories in 1 oz or 28g of steamed riceapprox 64 calories in 2 oz or 57g of steamed riceapprox 112 calories in 3½ or 100g of steamed riceapprox 128 calories in 4 oz or 114g of steamed riceapprox 192 calories in 6 oz or 170g of steamed riceapprox 256 calories in 8 oz or 227g of steamed riceapprox 320 calories in 10 oz or 284g of steamed riceapprox 384 calories in 12 oz or 340g of steamed riceapprox 512 calories in 16 oz or 454g of steamed riceapprox 218 calories in 1 cup of steamed rice.For the calorie content of the vegetables and fruit to serve with steamed rice, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
How many calories in frozen cooked prawns?
There are:224 calories in 8 oz or 227g of steamed or boiled prawns168 calories in 6 oz or 170g of steamed or boiled prawns112 calories in 4 oz or 114g of steamed or boiled prawns98 calories in 3½ or 100g of steamed or boiled prawns
How many calories in 3.5 oz of crab?
About 114 calories are in a steamed queen crab.
How many calories in Chinese restaurant style rice?
Chinese restaurant steamed riceIn white, steamed, Chinese restaurant rice, there are:approx 42 calories in 1 oz or 28gapprox 84 calories in 2 oz or 57gapprox 147 calories in 3½ or 100gapprox 168 calories in 4 oz or 114gapprox 252 calories in 6 oz or 170gapprox 336 calories in 8 oz or 227gapprox 420 calories in 10 oz or 284gapprox 504 calories in 12 oz or 340gapprox 672 calories in 16 oz or 454gapprox calories in 1 cup.
How many calories in steamed onions?
Calories in steamed onionThere are:Approx 92 calories in 1 cup (7.4 oz or 210g) of steamed onionApprox 56 calories in 1 large (4.5 or 128g) steamed onionApprox 41 calories in 1 medium (3.3 oz or 94g) steamed onionApprox 7 calories in 1 ounce or 28g of steamed onion.For information about the calorie content of other vegetables and a vegetable calories chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions
How many calories in steamed spinach?
Calories in steamed spinachThere are:41 calories in 1 cup (6.3 oz or 178g) of steamed spinach21 calories in ½ a cup of steamed spinach23 calories in 3½ ounces (100g) of steamed spinach42 calories in a 6 oz or 170g medium portion of steamed spinach6-7 calories in 1 ounce or 28g of steamed spinachFor the calories in other vegetables and vegetable and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
How many calories in steamed carrots?
Calories in steamed carrotsThere are: 10 calories per ounce, or 28g, of steamed baby carrot12 calories per ounce, or 28g, of steamed mature/old carrot27 calories in 1/2 cup (2.8 oz, 78g) of steamed, sliced, carrot3 calories in 1 tablespoon (0.3 oz, 10g) of steamed carrot.For the calorie counts of other vegetables, and fruits, and for the free fruit and vegetable calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links..
How many calories in a bowl of steamed corn?
That depends on the size of the bowl. Here are examples according to portion size:Approx 177 calories in 1 cup (5.8 oz or 164g) of steamed, fresh, yellow, cornApprox 133 calories in 1 cup (5.8 oz or 164g) of canned, drained, yellow, cornApprox 30 calories per ounce of steamed, fresh, yellow, corn.
How many calories in boiled carrots?
HOW MANY CALORIES IN BOILED CARROTSIn boiled (or steamed) carrots there are:10 calories in 1 ounce, or 28g, of boiled carrot27 calories in a 1/2 cup (2.8 oz, 78g) of boiled sliced, carrots16 calories in one single (1.6 oz, 46g) boiled carrot3 calories in 1 tablespoon (0.3 oz, 10g) of boiled carrotBaby carrots boiled (or steamed): 3- 4 calories in 1 average size boiled baby carrot20 calories in 5 average size boiled baby carrots24 calories in 6 average size boiled baby carrotsFor the free calorie charts, showing how many calories you should have per day, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART
How many calories in 100g of grilled shrimp?
Calories in prawnsHere are examples for cooked and raw prawns. COOKED:448 calories in 1 lb, or 16 oz, or 454g, of steamed or boiled prawns336 calories in 12 oz or 340g of steamed or boiled prawns280 calories in 10 oz or 284g of steamed or boiled prawns224 calories in 8 oz or 227g of steamed or boiled prawns98 calories in 3½ or 100g of steamed or boiled prawns84 calories in 3 oz or 85g of steamed or boiled prawns56 calories in 2 oz or 57g of steamed or boiled prawns28 calories in 1 oz or 28g of steamed or boiled prawns22 calories in 4 large (0.8 oz or 22g) steamed or boiled prawns.UNCOOKED:480 calories in 1 lb, or 16 oz, or 454g, of raw prawns360 calories in 12 oz or 340g of raw prawns300 calories in 10 oz or 284g of raw prawns240 calories in 8 oz or 227g of raw prawns180 calories in 6 oz or 170g of raw prawns120 calories in 4 oz or 114g of raw prawns105 calories in 3½ or 100g of raw prawns90 calories in 3 oz or 85g of raw prawns60 calories in 2 oz or 57g of raw prawns30 calories in 1 oz or 28g of raw prawns30-32 calories in four large raw prawns (1 oz or 28g)8 calories in one large (0.4 or 8g) raw prawn6 calories in one medium (0.3 oz or 6g ) raw prawn5 calories in one small (0.2 oz or 5g) raw prawn.For the calorie content of vegetables or fruit to serve with prawns, and for free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
How many calories in fried shrimp?
Calories in shrimpsHere are examples for both cooked and raw shrimps. STEAMED OR BOILED:22 calories in four large (0.8 oz or 22g) cooked shrimps.28 calories in 1 oz or 28g of cooked shrimp84 calories in 3 oz or 85g of cooked shrimp98 calories in 3½ or 100g of cooked shrimp112 calories in 4 oz or 114g of cooked shrimp168 calories in 6 oz or 170g of cooked shrimp224 calories in 8 oz or 227g of cooked shrimp280 calories in 10 oz or 284g of cooked shrimp448 calories in 1 lb, or 16 oz, or 454g, of cooked shrimpsRAW:5 calories in one small (0.2 oz or 5g) raw shrimp6 calories in one medium (0.3 oz or 6g ) raw shrimp8 calories in one large (0.4 or 8g) raw shrimp30-32 calories in four large (1 oz or 28g) raw shrimps.30 calories in 1 oz or 28g of raw shrimp90 calories in 3 oz or 85g of raw shrimp105 calories in 3½ or 100g of raw shrimp120 calories in 4 oz or 114g of raw shrimp180 calories in 6 oz or 170g of raw shrimp240 calories in 8 oz or 227g of raw shrimp300 calories in 10 oz or 284g of raw shrimp480 calories in 1 lb, or 16 oz, or 454g, of raw shrimpsFor free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with shrimps, see the page links, further down this page, listed under Related Questions..
