How many calories in 1 oz of steamed carrots?

Answer 1

Calories in 1 oz of steamed carrots
There are:

• approx 10 calories per ounce, or 28g, of steamed baby carrot
• approx 12 calories per ounce, or 28g, of steamed mature carrot.

For information about the calorie content of other vegetables and a vegetable calories chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.