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Calories in 4 oz of grilled salmon

In plainly grilled there are:

  • approx 204 calories in 4 oz of wild Atlantic salmon
  • approx 232 calories in 4 oz of fish-farmed (not wild) Atlantic salmon

For the calories of vegetables or fruit to serve with salmon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

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Q: How many calories in 4 oz of grilled salmon?
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How many calories are in 6 oz of grilled salmon?

There are 306 calories in 6 oz of grilled wild Atlantic salmon and 348 calories in 6 oz of grilled fish-farmed (not wild) Atlantic salmon.


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How many calories in 5 oz of salmon?

Calories in 5 oz of salmonIn plainly cooked (grilled/oven/poached/steamed/broiled), there are:255 calories in 5 oz of wild Atlantic salmon290 calories in 5 oz of fish-farmed (not wild) Atlantic salmonIn raw salmon there are:200 calories in 5 oz of wild Atlantic salmon260 calories in 5 oz of fish-farmed (not wild) Atlantic salmon.For the calories of vegetables or fruit to serve with salmon, and for vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.


How many calories in a salmon roll?

Calories in grilled salmonIn plainly grilled wild Atlantic salmon there are:approx 51 calories per ounce or 28gapprox 204 calories in an average serving (4 oz or 114g)approx 306 calories in a 6 oz or 170g servingapprox 408 calories in a 8 oz or 227g servingapprox 816 calories in 1 pound or 454g.In plainly grilled fish-farmed (not wild) Atlantic salmon there are:approx 58 calories per ounce or 28gapprox 232 calories in an average serving (4 oz or 114g)approx 348 calories in 6 oz or 170g servingapprox 464 calories in 8 oz or 227g servingapprox 928 calories in 1 pound or 454g.For the calories in vegetables or fruit to serve with salmon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.


How many calories in grilled shrimp?

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How many calories in 3 oz smoked salmon?

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