I am not sure by just breathing. But your body does use calories by just living (it takes calories to run your body). In order to do this, you can look up a Basal Metabolic Rate (BMR) calculator. This is the amount of calories you burn just lying in bed all day. Add walking and other activities into the mix and you are burning more calories than the BMR calculates.
about 500-600
When we sleep, we actually burn about 77 calories per hour. Not too bad for doing nothing!
how many calories did I burn doing cardio
Yes, you will burn calories when doing any sort of physical activity. In fact, your body burns calories even at rest, to maintain things such as body heat, cardiac and respiratory function etc. This is called your Base Metabolic Rate. All physical activities burn calories; those that are more intense will burn calories at a higher rate.
How many calories does doing the cha-cha slide burn?
How many calories do you burn doing Core Secrets videos?
you still undergo basic bodily functions while you sleep. Heartbeat, brain function, digestion etc. All bodily processes burn some calories. Same reason you burn calories while you're sitting down doing nothing. Save
Your BMI means body mass index and it shows you how much of your body mass i. but your bmr is how many calories you'd burn if yo stayed in bed all day doing nothing but sleeping
Losing weight can be hard. If a person eats less, and exercises by doing crunches and running, they will lose some weight. The amount is dependent on how many calories they put in their body, and how many calories they burn.
depends on how many obviously the more you do the more calories you burn
Your basal metabolic rate is the amount of calories that you burn without doing anything. Essentially it is the rate that your body uses energy when it is resting rather then exercising or doing anything. It is the calories you burn while you breath or digest things.
By doing sports that require fitness and get your heartbeat up then you burn calories and lose body fat. You can also tone your body and get into a more muscular shape by doing exercise