how many calories did I burn doing cardio
How many calories do you burn doing Core Secrets videos?
depends on how many obviously the more you do the more calories you burn
1000 calories
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
By doing anything.
by doing cardiovascular exercise
300
You burn calories by doing everything.... the best way is to search how many calories you burn per bite...
about 400 calories
yes in fact it does
The amount of calories you will burn doing jump jacks varies based on your size and the intensity at which you are jumping. An average 150 pound person jumping 60 minutes will burn 306 calories.