Elevating your heart rate increases your basal metabolic rate in an individual.
Metabolism. Basic Metabolic Rate (BMR)
A basal metabolic rate is an amount of energy expended while at rest in a neutrally temperate climate.
The Basal Metabolic Rate, or BMR, is your metabolic rate, or how many calories that you burn, when you are completely at rest. It is responsible for most of the calories that you burn each day.
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BMR stands for Basal metabolic RateIt is also called the resting metabolic rate and is the amount of energy you expend in a normal resting state at normal temperature.It is used to calculate your calorific expenditure
Basal metabolic rate is determined by 4 factors: Height, weight, age and gender. It is also dependent on the physical fitness and muscle content of the person. Tall males with a high muscle content and excellent physical fitness would have the highest metabolic rates.
basal metabolic rate
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A basal metabolic rate (BMR) is the amount of energy expended by humans and animals daily while at rest. To find more information, contact your family doctor to determine your basal metabolic rate.
BMR stands for basal metabolic rate. This is the rate of energy expenditure by people while at a resting point.