Your basal metabolic rate is the amount of calories that you burn without doing anything. Essentially it is the rate that your body uses energy when it is resting rather then exercising or doing anything. It is the calories you burn while you breath or digest things.
Elevating your heart rate increases your basal metabolic rate in an individual.
A basal metabolic rate is an amount of energy expended while at rest in a neutrally temperate climate.
The Basal Metabolic Rate, or BMR, is your metabolic rate, or how many calories that you burn, when you are completely at rest. It is responsible for most of the calories that you burn each day.
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BMR stands for Basal metabolic RateIt is also called the resting metabolic rate and is the amount of energy you expend in a normal resting state at normal temperature.It is used to calculate your calorific expenditure
The amount of energy used by the body at rest is sometimes called the basal metabolic rate.
Metabolism. Basic Metabolic Rate (BMR)
Basal metabolic rate is determined by 4 factors: Height, weight, age and gender. It is also dependent on the physical fitness and muscle content of the person. Tall males with a high muscle content and excellent physical fitness would have the highest metabolic rates.
basal metabolic rate
basal metabolic rate
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