answersLogoWhite

0

To lose one ounce of weight, yoou need to burn 220 more calories than you consume. (For one pound, which is 16 ounces, that equates to 3,500 calories.)

User Avatar

Wiki User

15y ago

Still curious? Ask our experts.

Chat with our AI personalities

DevinDevin
I've poured enough drinks to know that people don't always want advice—they just want to talk.
Chat with Devin
MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
BeauBeau
You're doing better than you think!
Chat with Beau

Add your answer:

Earn +20 pts
Q: How many calories does it take to lose an ounce?
Write your answer...
Submit
Still have questions?
magnify glass
imp