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The short answer is 7700 extra calories will make you gain 1kg of fat

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โˆ™ 2009-10-21 03:17:06
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Q: How many calories do you need to gain 1kg weight?
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Related questions

How many calories do you need to gain weight?

more than the doctor advises you to have.

How many calories do you need to eat in one day to gain weight?

The general rule of thumb is that you gain a pound for every 2,000 calories not burned.

How many calories do you need to consume a day to gain weight?

3,600 calories (consumed in one day) will equal one pound of weight gained.

How many calories would a 230lb man need per a day?

How many calories you need depends on if you are trying to gain weight or not. A 230lb man would need about 2500 calories per day.

What is a weight gain calculator most useful for?

A weight gain calculator is useful in determining how many calories you need to intake on a daily basis in order to gain "good" weight and build muscle.

Is burning calories helping you to gain weight?

No, "burning" calories is not for gaining weight. Burning calories can help you to maintain weight or lose weight, whichever you need to do.

Why do you need to limit calories?

so you don't gain weight

What are disadvantages of calories?

One of the disadvantages of calories is that you may not know the exact amount you need throughout the day. This can cause weight gain (too many calories) or weight loss (too few calories).

How many calories do 12 year olds need especially when they need to gain weight?

Forget about calories calculation, this kid has to eat enough and exercises enough.

Can you gain weight from brewers yeast tablets?

Brewer's yeast tablets do not contain enough calories to help you gain weight. In order to gain a pound, you will need an extra 3,500 calories.

How much do I need to eat to gain some weight?

1500 calories per

How many pounds do you need to gain weight?

you need at least 3 pounds to gain weight.

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