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That depends on how many calories the person in question's body requires to stay alive, or their BMR (basal metabolic rate) which depends on age, sex and weight. If they need 3000 calories, they will need to eat 3000 calories to maintain their weight. If they need 4000 calories, they need 4000 calories to maintain their weight. In addition, if they eat more than their BMR, they will gain weight, if they eat less, they will lose weight.
In theory, you can have 2 totally different people who weight 800 pounds, BUT they each require different amounts of calories to maintain their 800 pounds.
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How many calories to maintain 261 pounds?
To maintain 261 pounds will depend on your age and daily physical activity. go to fitwatch.com and use one of the calculators to determine how many calories you need to maintain 261 pounds.
How many calories does a 110 pound woman need a day to maintain her weight?
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
I am 31 years of age weigh 110 pounds height is 5'1 how many calories should i intake daily?
You'll need at least 1,725 calories to maintain your current weight
How many calories do you need to maintain 155 lbs?
1500
How many calories do you need to maintain 110 pounds?
Each person is different based on metabolism, daily activity, and other factors. When you are stable at 110 lbs, then your daily caloric intake is what is needed to maintain.
How many calories to maintain 261 pounds?
To maintain 261 pounds will depend on your age and daily physical activity. go to fitwatch.com and use one of the calculators to determine how many calories you need to maintain 261 pounds.
How many calories does a 110 pound woman need a day to maintain her weight?
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
I am 31 years of age weigh 110 pounds height is 5'1 how many calories should i intake daily?
You'll need at least 1,725 calories to maintain your current weight
How many calories do you need to maintain 155 lbs?
1500
How many calories to maintain 210 pounds?
You need to burn about 3,500 calories per pound. Then you need to burn 70,000 calories to lose 20 pounds.
How many calories do you need to maintain 110 pounds?
Each person is different based on metabolism, daily activity, and other factors. When you are stable at 110 lbs, then your daily caloric intake is what is needed to maintain.
How many calories does a 160lb woman need to maintain that weight?
depends on her height
How many calories does a 106 pound with the height of 5'3.5 female need to weigh 95 pounds?
First of all, if you are 5'3.5 and 106 pounds, you should be asking how many calories you need to weigh 115 pounds!! You don't need to lose weght, you need to gain it.
How many lbs will be lost in a week of jogging?
The amount of weight you lose in a week of jogging depends on many calories you take in and how many calories you burn jogging each day. The amount of weight you lose depends on the size of your calorie deficit. One pound of fat is equivalent to 3,500 calories. In order to lose one pound of fat in a week, you will need to create a deficit of 500 calories each day by eating healthy and exercising. To find out how many pounds will be lost, you first need to figure out the daily number of calories you need to maintain your weight. You can find a handy calculator on the MayoClinic website. If you know how many calories of food you intake each day minus how many you burn, you can compare it with the daily number of calories you need to maintain your weight. If your caloric intake is 500 calories less than the daily number of calories you need to maintain your weight, then you will lose a pound a week.
How many calories does a man of 174 pounds need to eat?
2269
how do I have to eat if i am 180 pounds and age 22?
male who's moderately active will need 2,742 calories to maintain their weight (Equation: 1,767 (RMR) × 1.55 (activity level) = 2,739 calories).
You are 206 pounds and 5'6'how many calories do you need to burn on the trend mill if you do it 3 times aweek?
You would need 1890 calories a day.
