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If you are younger, you burn calories much faster 10-20 years old will burn around 1.23 calories per minute at normal heart rate. at resting state whenever your relaxing, sleeping, ect. your burning around .90.The faster you get your heart to go like doing aerobics and such you'll burn calories faster. Also, it depends on the temperature the colder it is, the more energy it takes to heat your body, therefore using more calories. There is no definante answer to how many calories you burning per minute, It depends on your metabolism, temperature, and heart rate.
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How calories do you need to burn one pound if you weigh 130?
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
How many calories equals one pound of weight?
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
How many calories equal one pound?
You are comparing 2 different things: Weight and Energy.There are 3,500 calories in 1 pound of fat. To burn one pound, you must burn 3,500 calories. This can be done by reducing calorie intake and increasing your activity.
If you burn 34 calories in a workout how does that equate to weight loss?
The standard is 3500 calories to 1 pound of weight.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many calories can you eat per day before gaining a pound?
Eating 3,500 more calories than you burn off naturally in a day is equal to one solid pound of body weight.
How many sit ups equal a pound?
It is estimated that you need to burn about 3,500 calories to lose one pound of body weight. The number of sit-ups needed to burn 3,500 calories depends on factors like weight, intensity, and length of time. On average, one sit-up burns about 1-2 calories, so you would need to do a large number of sit-ups to burn a pound of fat.
How many calories do you have to burn to lose a pound?
You need to lose or burn 3,500 calories to lose one pound of body fat.A pound of body fat contains around 3500 calories, so reducing your calorie intake by 500 per day should result in a 1lb a week reduction.If you are aiming to lose more than one pound per week, you need to engage in cardio exercise in addition to counting calories. Cardio exercise, such as walking, jogging, cross-country skiing, etc., will significantly produce weight loss.
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
How do you lose weight in a week with exercise?
To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day
How many calories do you need to burn to lose one pound a week?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
How do you determine the number of calories you need to burn to lose weight?
To lose one solid pound of weight, you need to burn 3,500 more caloires than you consume. If you eat 1,500 calories, for example, you will then need to burn 5,000 caloires to lose a pound.
