To lose or gain one pound of body weight, it takes 3,500 calories.
Wiki User
∙ 2009-12-09 22:05:47To lose a pound, no matter what weight you are, you need to burn 3500 calories.
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
It takes 3500 calories to lose a pound
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
1/2 pound of soild weight from your body.
1 pound = 3500 calories, male or female.
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
The standard is 3500 calories to 1 pound of weight.
To lose one pound of weight one must burn approximately anywhere from 3400 to 3600 calories. It is not recommended to try and burn this amount of calories within one day.
It takes 3500 calories to lose a pound
Eating 3,500 more calories than you burn off naturally in a day is equal to one solid pound of body weight.
3,500 calories are in a pound. If you eat 3,500 calories, you gain a pound. If you burn 3,500 calories, you lose a pound.
Eating 3,500 more calories than you burn off naturally in a day is equal to one solid pound of body weight.
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.