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To lose or gain one pound of body weight, it takes 3,500 calories.
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∙ 2009-12-09 22:05:47
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How calories do you need to burn one pound if you weigh 130?
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
How many calories equals one pound of weight?
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
How many calories do you need to burn to lose one pound a week?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
If you burn off 1500 calories how much weight is that?
1/2 pound of soild weight from your body.
How many calories does a woman's body need to burn for weight loss?
1 pound = 3500 calories, male or female.
How calories do you need to burn one pound if you weigh 130?
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
How many calories equals one pound of weight?
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
If you burn 34 calories in a workout how does that equate to weight loss?
The standard is 3500 calories to 1 pound of weight.
How many calories does one need to burn to lose one pound of weight?
To lose one pound of weight one must burn approximately anywhere from 3400 to 3600 calories. It is not recommended to try and burn this amount of calories within one day.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
How many calories do have to eat in order to gain a pound a day?
Eating 3,500 more calories than you burn off naturally in a day is equal to one solid pound of body weight.
How many calories to burn a pound?
3,500 calories are in a pound. If you eat 3,500 calories, you gain a pound. If you burn 3,500 calories, you lose a pound.
How many calories can you eat per day before gaining a pound?
Eating 3,500 more calories than you burn off naturally in a day is equal to one solid pound of body weight.
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
How many calories do you need to burn to lose one pound a week?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.
